Mlb Iced Up
Any structural damage possible?
While I was playing MLB last night at football practice, I went in to a pile and got a cleat to my shin. It one of the most painful things i have ever experienced. When I got up and tried to walk I almost fell over and was limping pretty badly for the rest of practice. After I got home it was still severe pain and I iced it, but I couldn’t move it, and it was warm to the touch. My leg was swelled up so it looked like I had a 2nd kneecap. It is still painful to the touch and swelled up today and I am still having trouble walking on it without limping.
Try elevation and Ice until you can get in to see the Dr./try rubbing it on and off also this may help to get the blood flow/circulation back
Money Fame & Love – Wasted ft. Jonny Price & Tristan Parris